Traditional Yoga from the foothills of the Himalayas

Turku & Online

We will teach you how to bring the millennia-old teachings of yoga into a practical part of your everyday life: how asana, breathing and meditation exercises are best combined into a whole that calms the mind and builds balance.

We show what the philosophy of yoga means on a practical level and bring spiritual orientation to your practice through the means of bhakti yoga. 

We offer a place for you who want to learn and wonder, to return closer to your true nature. 

Welcome to Yoga Abhyasa Alaya.

Hatha yoga and Singing Bowls in Turku

Teaching of Yoga

How would it feel if you could turn off the internal chaos for a moment?

By practicing traditional yoga, you have the opportunity to quiet your mind gradually towards inner peace and clarity. From peace and clarity, we can make better choices for ourselves and others. You get strength but at the same time lightness in your being.

Our teaching brings together age-old methods, which help you get towards the goal of yoga.  

From the foot of the Himalayas to Turku

We are Yoga Abhyasa Alaya, i.e. Anni and Sumit Singh, a couple of yoga teachers specializing in traditional yoga and especially traditional hatha yoga. The roots of our teachings and practice are in Nepal, the birthplace of yoga. 

Our goal is to create a place and space for you, who hear the call of yoga strongly: you want to learn with an open heart, looking for answers, meaning and inner contentment.

We teach in Turku, Turku area and online and also on request anywhere in the world.