Traditional Yoga from the foothills of the Himalayas and secrets of Natural Cosmetics from the North.
Turku & Online
We will teach you how to bring the millennia-old teachings of yoga into a practical part of your everyday life: how asana, breathing and meditation exercises are best combined into a whole that calms the mind and builds balance.
We show what the philosophy of yoga means on a practical level and bring spiritual orientation to your practice through the means of bhakti yoga.
We offer a place for you who want to learn and wonder, to return closer to your true nature.
Welcome to Yoga Abhyasa Alaya.
Hatha yoga and Natural cosmetics in Turku
From the foot of the Himalayas to Turku
We are Yoga Abhyasa Alaya, i.e. Anni and Sumit Singh, a couple of yoga teachers specializing in traditional yoga and especially traditional hatha yoga. The roots of our teachings and practice are in Nepal, the birthplace of yoga.
Our goal is to create a place and space for you, who hear the call of yoga strongly: you want to learn with an open heart, looking for answers, meaning and inner contentment.
We teach in Turku, Turku area and online and also on request anywhere in the world.
In addition to yoga, Anni teaches the secrets of making natural cosmetics for those of you who may only be dreaming of such a thing. You get to make clean, genuinely good cosmetic products for yourself. Anni's special expertise is Finnish wild herbs and berries as raw materials for natural cosmetics.
In the yoga tradition, Ayurveda and yoga go hand in hand. And that's how secrets of the nature and yoga go in Yoga Abhyasa Alaya.
Teaching of Yoga
How would it feel if you could turn off the internal chaos for a moment?
By practicing traditional yoga, you have the opportunity to quiet your mind gradually towards inner peace and clarity. From peace and clarity, we can make better choices for ourselves and others. You get strength but at the same time lightness in your being.
Our teaching brings together age-old methods, which help you get towards the goal of yoga.
Natural cosmetics workshops and wild herb tours, i.e. Juuresi
In the natural cosmetics workshops, you can make easy, ethical and environmentally friendly cosmetics with your own hands from start to finish. You will learn, among other things, about different natural oils that care for the skin and hair, about the pure raw materials found in Finnish nature and how they work.
On the trip, you will also learn to identify, collect and process raw materials for the production of cosmetics. Experience how nature opens up to you in a completely new way, when you learn to give names to things and use the nearby nature to support your well-being.
